You’re in the right place if you…

desire healing from high control religion:

If you're navigating the complex journey of healing after leaving a high control religion, my therapy space offers support as you grieve the loss of identity, belief, and autonomy, helping you find your path towards authenticity and self-discovery.

yearn for healing from relational trauma:

Whether it's from family dynamics or intimate partnerships, my practice provides a safe haven for tending to complex or childhood trauma with gentleness and care.

want to cultivate presence in relationships:

If you desire to deepen your presence and connection in your relationships, I offer guidance and tools to help you become more attuned and engaged, fostering intimacy and authenticity in your interactions.

want to explore your sexual identity and expression:

If you are ready for self-exploration and a reclaiming of your sexual self, we can co-create a space free from judgment where you can embrace and celebrate your unique expression of pleasure.

desire more tenderness and softness with yourself:

If you're seeking to cultivate tenderness and kindness towards yourself, my therapeutic approach focuses on fostering self-compassion and acceptance, guiding you towards a more nurturing relationship with yourself.

want to feel more connected to your body:

Experience a deeper sense of embodiment and connection with yourself as we explore mindfulness techniques and somatic practices, allowing you to feel more grounded, present, and connected to your innermost self.